Description A class designed to provide a safe, inclusive and nurturing space where participants can explore the benefits of yoga in a way that is uniquely tailored, emphasizing gentle movements and stretches, creating an environment where strength, flexibility and balance can be learned without undue strain. A loved one or caregiver may join by registering to participate in the class. Consult with your health practitioner before beginning a yoga practice. Please bring a yoga mat and anything else that will provide safety and support. Age Category Youth Location CP - Medium - Dance Trail at Central Park Instructor Dawn Bisek