Full Body Workout - Rancho Cucamonga, CA 2026

Description

Full Body Workout is a low impact exercise program designed to improve strength, flexibility, balance, and overall fitness, all while sitting or using a chair for support. This type of class is ideal for older adults, individuals with mobility challenges, or anyone looking for a gentle yet effective workout.

Course Intensity/Level: Low-Intermediate

Instructed by Alma Arocho.

Must bring your own equipment.

Age Category

Senior 50+

Location

CP - Large - Cucamonga at Central Park

CP - Large - Etiwanda at Central Park

Instructor

Alma Arocho

Event reminder

LABEL_WCAG

March 02 - 23, 2026

Monday

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Ages 50-255 · Co-Ed

Central Park

11200 Base Line Road Rancho Cucamonga, CA 91701
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fitness