Description Location: Grover Beach Community Center
Based on Sun Style Tai Chi, this program uses flowing movements to
increase muscular strength and protect joints. Good for those with
arthritis and anyone wishing for more flexibility. Class includes
warm-up exercises and movement sequences in an innovative teaching
format that helps facilitate safe learning. Tai Chi may be performed
in a chair or walker. Instructor, Dr. Kathryn Phelan, will facilitate
this class combining a decade of teaching and research experience.
Class Sub-Category
Adult Classes
Location
Grover Beach Comm. Ctr - Main Room at Grover Beach Community Center
Instructor
Kathryn Phelan
Kristopher Doe
Heidy Mangiardi
Caity McCardell
Jennifer Anderson
Event reminder
LABEL_WCAG
December 01 - 29, 2025
Monday
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Ages 16-99 · Co-Ed
Grover Beach Community Center
1230 Trouville Avenue GROVER BEACH, CA 93433 View Map
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fitness [/fitness]
culture
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13/12/2025 Last update