Balance & Seated Stretch 12/2025 - Grover Beach, CA 2025

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2 DEC Tue 2025

1:00 PM

23 DEC Tue 2025

1:45 PM

Event ended

Description

Location: Grover Beach Community Center

Simple and effective movements and dynamic stretching techniques to improve flexibility. Also, low impact exercises to strengthen legs and torso, improve flexibility, and challenge coordination and agility. This class is for participants that are already active but want to enhance their strength and balance abilities.
No class 12/30

Class Sub-Category

Adult Classes

Location

Grover Beach Comm. Ctr - Main Room at Grover Beach Community Center

Instructor

Kathryn Phelan

Kristopher Doe

Heidy Mangiardi

Caity McCardell

Jennifer Anderson

Event reminder

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