Description A total body workout that blends your own strength with
the arts of self defense, dance, boxing, and aerobics. A high calorie
burner that introduces you to more than just the basics. Burn
calories, tone your body, and learn the technique behind the workout.
Age Category Adult Location Fitness Room at Betty Ainsworth Sports
Center Instructor La Latin Aerobics N/A
music
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24/04/2020 Last update