Description During the 60 minute workout we use a combination of
cardio step and strength exercise to improve your upper and lower
body. Carido Step & Powertone class will combine fun dance moves on
the steps. With a little motivation and repetition this will help you
burn and eliminate fat. We will also do dumbell exercises to help you
improve and develop lean muscles. Enjoy this new class and see how
your body becomes slimmer, healthier and more energetic from the first
class to the last. All Mix & match passes are $25.00 Age Category
Adult Location Fitness Room at Betty Ainsworth Sports Center
Instructor La Latin Aerobics N/A