Yoga Pilate's & Full Body Stretch - Hawthorne, CA 2020
From
Fri 6
March 2020
to Fri 24
April 2020
3:00 AM
- 3:00 AM
Ended
Description Yoga Pilate?s & full body stretch moves can sculpt
virtually any part of your body. Yoga is a stretching and healing
workout and Pilate?s is a core strength workout. This exercise is good
for your flexibility and abs. We put together this combination workout
using the best body sculpting moves from each method. You will feel
the results in your core, arms, legs and back. This exercise will
improve your flexibility and muscles. It will also tone the muscles in
your entire body. Yoga Pilate?s & full body stretch is an easy fun and
sage wat to start your journey towards good health and well-being. Age
Category Adult Location Fitness Room at Betty Ainsworth Sports Center
Instructor La Latin Aerobics N/A