Laugh Therapy & Reiki Induced Meditation

LAUGH THERAPY & REIKI INDUCED MEDITATION WITH KRISTINSATURDAYS | 1PM | $22 Next to love being of the highest vibration, LAUGHTER HOLDS A CLOSE SECOND IN VIBRATIONAL RESONANCE. There are many modalities on how we can elevate our consciousness. Finding the humor in life and the little things can help US capture the innocence of just being in the present moment. As it’s said, “LAUGHTER IS THE BEST MEDICINE.”  In this class, we help bust out your inner child to just let go and flow. We’ll run through some light breath work followed by some silly laughter inducing exercises and close out with a short reiki infused meditation to send you off feeling chill. ABOUT KRISTIN LAUGHTER THERAPIST AND EMPOWERMENT COACH, Kristin Perdue is part empath advocate, part certified energy healer with a few improv and storytelling classes under her belt. She kind of also happens to have a  knack for really bad puns. After kicking breast cancer’s butt in 2012, shortly after, followed a divorce, job loss, financial loss and heartbreak that sparked a much needed spiritual awakening to her true soul purpose- helping others heal through LAUGHTER TO FIND THEIR INNER SHINE.  Kristin’s passion and soul mission is to elevate individuals who have experienced trauma overcome their fears and live their best authentic lives. Her out of the box method is by re energizing you through MEDITATION, energy healing and humor. Areas of expertise include: cancer, divorce, narcissist abuse, LGBTQ issues, empath/sensitives empowerment and utilizing LAUGHTER AS A HIGH VIBRATIONAL TOOL FOR CHANGE.