Sonki Fitness Boot Camp (Playa Vista)

“A thousand mile journey starts with a single step.” – Chinese Proverb If you want to get in shape, just know that one of the most important things you can do is take that first step, regardless of how big or small it is. It could be something as little as going for a 10-min jog. Just take that first step and get the ball rolling instead of thinking too much about it. Otherwise you will continue to procrastinate and find excuses. SONKI FITNESS is here to help you regardless of what kind of shape you're in. For the past 17+ years, Sonki Fitness has been the leading fitness boot camp program in the world having helped over 5000 people since its founding in 2002. People love Sonki Fitness because first and foremost the program works, for all levels. Regardless of what kind of shape you’re in, you get to push at your own pace within your limitations, so you learn to push your own boundaries without feeling judged nor pressured to keep up with others. The workouts vary, so you never get bored doing the same thing over and over. The program was created based on Sonki’s elite military training, so it’s designed to get you in total body shape effectively and quickly. And the environment is very friendly, positive, and supportive with everyone encouraging one another. * Improve total fitness with strength training, HIIT, cardio, agility drills, and martial arts. * Lose body fat while toning your entire body. * Build confidence, self-discipline, and mental toughness. * AM/PM classes in Playa Vista and Santa Monica. * For all ages and levels. * Fun, friendly environment. * Featured in Men's Health, Fitness, MSN, Seventeen. Class times are 6:30am, 9am, 6:30pm on MWF at Palisades Park. Price is $250 for 5 weeks of unlimited classes. We also have classes in Santa Monica. “You and your program have changed my life..." -- Kate S. “There is no better workout or faster results available." -- Fran C. “It is by far the best program around!” – Vinnie L. “This is the best thing I have ever done…” – Laura S. www.SonkiFitness.com / (310)260-2518