IN STUDIO :: Gentle + Yin

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9 DEC Thu 2021

0:00 AM

Event ended

Align. Stabilize. Stretch. Strength.

The slower pace of this Gentle classes allows time to adjust each posture to best suit your body. This extremely accessible class are an ideal choice for anyone looking to develop a practice of conscious, mindful movement with some support—from seniors to pregnant women to world-class athletes.

*Variations are always made for injury and for the safety of all participants.

Please sign up at: https://www.schedulicity.com/scheduling/GMAMHG
Space is limited to 6 minutes.
Masks optional
Air exchange is on.

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Gather:: A Movement and Wellness Studio

78065 Main St.Ste. 203, La Quinta, 92253, CA, US