This eight week series consists of eight sessions; providing the
necessary skills to aid in preventing, reducing and managing anger.
The eight tools include: Recognizing stress Developing empathy
Responding instead of reacting Changing that conversation with
yourself Communicating assertively Adjusting expectations Forgiving
but not forgetting Retreating and thinking things over
culture
courses
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22/08/2019 Last update
Marine Corps Air Station Miramar
Behavioral Health, Bldg 2274, San Diego, 92105, California