Bungee Dance Fitness!

Join us for this brand new class at The Aerial Classroom!This class is an amazing full-body, cardio workout that will exercise you from head to toe! Take flight, and experience a workout that's so fun, it doesn't seem like exercise! Yet, you reap all the benefits of strengthening and toning your whole body. Class is limited to 7 students, and each student gets their own hip harness for the duration of the lesson. The bungee cord is attached to the back of the harness so you can move and bounce freely. The bungees will assist you in dance and exercise movements, but provide you with resistance for strengthening and sculpting the muscles. This class is $45. Limited to 7. Reservation required! We highly recommend wearing padded bike shorts for the most comfort with the harness, or form fitting pants. Bring some water and a towel if you desire. Be prepared to sweat! At this time our bungees can only accommodate a person that is a maximum of 200lbs. If you weigh more than 200 lbs. and would like to try this apparatus out, please contact us at 866-529-8085.