Beach Bike & Tone

Join us for a monthly Sunday Bike & Tone Workout on the Beach in beautiful Playa Del Rey! Bike with us for a refreshing ride down to the beach on the Ballona Creek bike path, ending at the Playa Del Ray beach. We'll park our bikes and lay out our mats for a booty kicking, yet oh-so-tranquil, toning work out lead.  Workouts are appropriate for ALL fitness levels and will include strenth training, fine toning and sculpting. Both men and women are welcome to join.  The meet-up is commenced as soon as the workout is completed. After the workout, you may ride back at your own leisurely pace or stop into Playa Provisions for some brunch. Your call, live for the moment. Bikes must be returned no later than 1:00pm.