Prenatal yogaHappy BabyEl SegundoAges: Pre/Post-NatalCategory: Sports
& Fitness5.0 AverageDrop-InSunday, Aug 18, 20199:00 AM - 10:15 AM3
CreditsStandard Price: $22.00You Save 32%BookJoin our prenatal yoga
class to learn appropriate yoga poses and modifications for safely
strengthening the body and mind during pregnancy. Enter a serene and
nurturing environment created to allow you to stretch and strengthen
muscles, energize the body, and relieve stress and anxiety. This class
will help to soothe the common discomforts of pregnancy and develop
proper breathing and relaxation techniques which are great tools to
have during labor and the postpartum period.When to arrive:10 minutes
beforeAdditional details:Please bring a yoga mat (though mats are also
available for rent or purchase at the studio).Cancellation policy:1
hour in advanceCaregiver required:YesUser Reviews5.0 Average1 Review
May 5, 2019Jackie M.20 monthsThis class was amazing in so many ways!!
I was so nervous as I haven’t done yoga in so long and no preggo,
but it was an absolute blessing to be welcomed and supported.Read all
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19/08/2019 Last update