Live Instrument Sound Meditation

Explore the healing power of SOUND WITH YFSF CO-founder Steven Holm. This 2-hour event begins with a brief overview of the science and spirituality of SOUND, followed by breathwork and SOUND MEDITATION. Settle into savasana as live instruments like Tibetan bowls, gongs, and bells create a calming soundscape that melts away stress and brings deep inner peace. About Steven Holm Steven is a sound healer, death doula and co-founder of Yoga Flow SF, known for creating deeply immersive and meditative experiences through sound. Drawing on years of study and a personal dedication to meditation, yoga and energetic healing, Steven uses tibetan bowls, gongs, chimes, and other vibrational instruments to guide students into states of deep relaxation and inner clarity. His sessions are rooted in the belief that sound is a powerful pathway to healing, rest, and connection.