Description
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This class is designed for Seniors who would like to participate in a sensible low-impact program that results in a gradual increase in strength and mobility. Organized strength exercises using resistance bands and other non-traditional training equipment will be executed to help build strength. This class has a relaxed, friendly atmosphere and offers individual attention from our accredited staff that has been serving Ojai since 2000.
Activity Other Category
Senior
Location
Ojai Recreation Department/Weight Room
Instructor
Gary Ryan
April 01 - 29, 2026
Monday, Wednesday
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Ages 55-99 · Co-Ed
Ojai Recreation Department
510 Park Rd. Ojai, CA 93023
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