Event Details:
Who are you at your best? Research shows that having a strong sense of
purpose, especially one that’s bigger than yourself, has a positive
impact on your health, well-being, and quality of life.
Over 200 scientific studies on purpose show that purposeful people
enjoy longer lives, stronger relationships, increased energy, better
sleep, more resilience in the face of stress and change, lower risk of
heart disease, stroke, depression, and Alzheimer’s, and a greater
ability to make positive changes in their lives
In this noontime webinar, you will discover the health and well-being
benefits of having a strong sense of purpose, identify your own
values, and explore a model for value-based behavior change that will
allow you to live with greater purpose.
Note: This webinar is only available at the scheduled date and time.
Instructor: Vic Strecher (PhD, MPH), has been a leader and visionary
in the fields of health and well-being for more than two decades,
creating new solutions that operate at the intersection of the science
of behavior change and advanced technology. He is a professor at the
University of Michigan’s School of Public Health and Director for
Innovation and Social Entrepreneurship, founder and CEO of Kumanu, and
author of two books on purpose.
_Class details are subject to change._
Visit this website for more information
[https://healthimprovement.stanford.edu/classes/register/hipClasses.php?t=1cce34dfd3cbss383d348a508b1be48cc821&cc=lop-30]
culture
2350
Views
09/04/2020 Last update