Sundays are for Soundbaths: Jennifer Escalera

Healing | Soundbath | Moon CyclesJoin us at One Life Yoga with Jennifer Escalera as she guides you through a sonic healing journey and guided meditation. Be immersed in the sacred sounds of crystal singing bowls, gongs, crystal quartz singing pyramids, vocal toning, and other sacred instruments to attune your energetic body as we journey into a restorative soundbath. You will experience a balanced and clear mind and body, deep relaxation, harmony, release stress, aligned chakra system, improved sleep, lower blood pressure, raise in vibration, and so much more! JENNIFER ESCALERA IS A SPIRITUAL MENTOR, Energy Coach, Mom, Mystic, and Founder of The Mystic Living School. She helps women heal themselves and live their highest good. She uses metaphysical healing and energy medicines such as sound healing, chakra balancing, crystal therapy, soul journey, hypnosis, oils, and meditation to heal trauma and stress on the mental, physical, spiritual, emotional, and energetic bodies resulting in greater personal power, self-love, and freedom. She's worked in the healing and spiritual arts for over 17 years and has developed a comprehensive, cutting edge psychospiritual and energy frequency approach to boost your vitality and wellness. To learn more about JENNIFER’s work, please visit her website at https://jenniferescalera.com/ [https://jenniferescalera.com/] or contact her at info@koshawellness.com. CHECKING IN: Our private Parking lot (entrance off Washington Ave.) leads to our Lobby door where you will check-in with us. DOORS: open at 7:15pm. The earlier you arrive prior to start time the better! Please allot more time if you have not bought an early bird ticket or been to our studio before... NEW STUDENTS: arrive about 20 minutes before start time so we can meet and greet and register you! WHAT TO BRING: Wear comfortable clothes as you will be lying down. Your own yoga mats and blankets. We have mats available for rent or purchase at the studio. Please bring any accommodations, i.e. eye covers to maximize your comfort level, water, something under your knees to support lower back. EARLYBIRD PRICING: available 48 hours before event. Day of tickets not always guaranteed --member discounts always guaranteed! Email US with any questions at: connect@onelifeyoga.com