Qi Gong is an ancient Taoist practice that develops skills for adding
years to your life and life to your years. The Qi Gong practice
involves: -Slow flowing movements that build strength and flexibility.
-Breathwork that expands lung capacity and increases energy. -Energy
work that improves your personal energy and connects you to the energy
all around. -Learning basic principles of traditional Chinese
medicine, giving us the tools to be our own best healers. -Enjoying
the pleasure of practicing together as we learn to reduce stress and
increase energy. Qi Gong is suitable for all ages and abilities. The
goal is to start where you are and avoid pushing into pain. Each CLASS
STANDS ON ITS OWN AND THERE IS LOTS OF VARIETY. Come join the fun!
(Mat optional)Event reminder
LABEL_WCAG
December 23, 2025
Tuesday
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Ages 18-100
Town Hall
2955 WOODSIDE ROAD WOODSIDE, CA 94062 View Map
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fitness [/fitness]
culture
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19/12/2025 Last update