Description Are you looking to gain strength, increase functional
mobility and improve bone density? Our fully seated 45 minute workouts
are safe, effective and fun! Whether you're 55+, currently using a
wheelchair, or just looking to try something different (and without
the fear of falling), then this class is for you. Don't let the fact
that we're seated fool you. We're going to work!
SCROLL DOWN FOR IMPORTANT PROGRAM INFORMATION.
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Activity Secondary Category
Adults (Age 18+)
Location
CAB Room #4 at Community Activities Building
Instructor
Lacey Soares
Event reminder
LABEL_WCAG
November 18 - December 16, 2025
Tuesday
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Ages 55-255 · Co-Ed
Community Activities Building
1400 Roosevelt Ave REDWOOD CITY, CA 94061 View Map
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fitness [/fitness]
sports
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25/08/2025 Last update