Sunday Evening -Mindfulness Meditation in Encinitas

MEDITATE ONLINE WITH US.Starting on March 22, 2020 we will no longer be gathering at Larry and Myriam s home. Instead we will be using Zoom to be together without actually being together. Everything else stays the same. You can sign in starting at 7:00PM and we will meditate for approx. 45 minutes starting at 7:15. We offer a Semi-Guided Mindful Meditation ( Body Scan, Breath Following, Metta Closing). We will still have discussion period after the meditation and conclude the evening between 8:30 and 9:00. To participate you will have to go to zoom.org and sign up. Once you are signed up you can click on the "join a meeting" tab and then enter the Meeting ID:[masked]. Or use the following link: https://zoom.us/j/339633119 [https://zoom.us/j/339633119] We are a warm and friendly non-denominational group (even though this is a Buddhist style meditation). Larry has been meditating for over 40 years and has been teaching meditation both locally and internationally for over 25 years. The group is open to beginning as well as experienced meditators. A brief meditation instruction will be given to beginners prior to the meditation period. For most of us it is often difficult to meditate on our own and it is nice feeling the support of the group. If you have any questions about either the meditation group or how to connect up with us please don t hesitate to contact me. We look forward to your adding your spiritual energy to the group. Larry