This eight week series consists of eight sessions; providing the
necessary skills to aid in preventing, reducing and managing anger.
The eight tools include: * Recognizing stress * Developing empathy
* Responding instead of reacting * Changing that conversation with
yourself * Communicating assertively * Adjusting expectations *
Forgiving but not forgetting * Retreating and thinking things over
*Must have military base access to attend.
culture
courses
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27/02/2020 Last update
marine corps air station miramar behavioral health bldg 2274, san diego, 92145, ca, us