This one hour session is open to everyone. Come prepared for a deeply
relaxing experience, created by the meditative sounds of CRYSTAL
BOWLS.
Participants will be lying down the entire time, so please bring your
yoga mat and anything else (such as eye pillows) that makes you feel
comfortable. We have a limited amount of blankets available for your
use. If you have your own, please bring them.
The instructions for this session are simple: come, lie down, focus on
your breath, and allow your body to relax in this peaceful sound
immersion.
About the Teacher:
Joe Schwab is a registered 200 hour Yoga teacher and has taught
mindful meditation at Pilgrimage Yoga. Joe is also a musician and has
been playing the crystal bowls in yoga classes as well as for private
events.
$20 if registered one week prior, $25 after.
FREE FOR MEMBERS!
Parking for this Event: Free street parking. A great place to park is
on the Adams Avenue bridge over the 805 freeway between Boundary
Street and West Mountain View Drive. This is a brisk 4-minute walk to
the studio.
Workshop Cancellation Policy:
There are no refunds. Cancellations made by 5:00p on the day prior to
the workshop will receive a studio credit toward services (not retail
product) for the amount paid. Cancellations made after 5:00 pm on the
day prior to the workshop will not receive a refund or credit.
music
yoga
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30/05/2020 Last update