The gong is considered a healing tool for the nervous system. The
sound of the gong creates deep relaxation, freeing US from the torrent
of thoughts our mind releases, and it stimulates the glandular system
to a higher level of functioning.A gong bath releases blocks, reduces
tension, and stimulates circulation. The result is a reorganization of
the emotional energy and feelings that are tied into the body
structure.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic,
powerful tool that is designed to give you an experience of your soul.
In Kundalini Yoga, you harness the mental, physical, and nervous
energies of the body and put them under the domain of the will, which
is the instrument of the soul. This technology precisely and
consciously combines breath, mudra, eye-focus, mantra, body locks, and
postures to balance the glandular system, strengthen the nervous
system, expand lung capacity, and purify the blood. It brings balance
to the body, mind, and soul.Kundalini Yoga is not a religion. When you
apply the technology of Kundalini Yoga to your bodies and minds, it
has the effect of uplifting the spirit. It is for everyone. It is
universal and nondenominational.
Kundalini Yoga is a yoga for householders, for people who have to cope
with the daily challenges and stresses of holding jobs, raising
families, and managing businesses. It is a path for everyone who wants
the skills to cope successfully with the challenges of our times.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught
it openly in order to prepare humanity for the major changes that this
planet is going through as we cross from the Piscean to the Aquarian
Age. The ancient technology of Kundalini Yoga gives us the awareness
and the fortitude to make this a smooth transition. The legacy of
technical and spiritual knowledge that Yogi Bhajan studied and
mastered in India is the gift he brought to the West.
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06/04/2020 Last update