ONLINE Guided Imagery Meditation

We NOW meet ONLINE THROUGH ZOOM - after your RSVP you will receive the Zoom link and invitation to register with Zoom prior to your first attendance.2021 Begin each day with joyful expectation. End each day with heart-filled appreciation. I offer the Tuesday evening meditations out of gratefulness to provide a respite for positive reflection. The Guided Imagery format is useful as an introduction to meditation as well as a pleasant change for experienced meditation advocates. The purpose of this meditation is for tranquility, well-being, self-healing and centering - an opportunity to recognize the connection of our physical, emotional, mental and spiritual selves -- Body-Mind-Spirit. You may join as early as 6:20. We start promptly at 6:30 as I explain the purpose and sequence of the evening. We share on different topics every week. Expect to take a few deep breaths, relax and be led in a meditation of guided imagery with a silent portion in the middle. The meditation concludes between 7:45 and 8 pm. Peace to All Beings. May peace always prevail, Patricia