S.F. Heart Light Healing Circles

Restore_ and align your body, mind & heart with chi-gong_ Restore and align your body, mind & heart with chi-gong Would you like an easy way to connect with community, let go of tension and feel more present and energized? If yes, come to a Heart Light Healing Circle.   WHAT IS CHI HEALING? Chi is the fundamental building block of all life, a combination of energy and information. In other systems, it’s also called _life force _or _prana._ _ _In Chinese HEALING CULTURE, healthy chi is synonymous with healthy life. It is believed that chi flows through channels in the body called meridians. Insufficient, unhealthy or blocked chi flow can lead to low energy, a cloudy or restless mind and illness. As it turns out, most of US are chi depleted and have some of these blocks.   During our time together, I’ll teach you exercises to help gather and build chi in your body/mind and strengthen the chi-field around you. In this enriched environment, we’ll then do a group HEALING TO TONIFY AND ALIGN YOUR BODY, mind and HEART AS WELL AS WORK WITH AREAS THAT WANT SPECIAL ATTENTION.     People often come away from the group FEELING PHYSICALLY AND EMOTIONALLY LIGHTER with a MORE RELAXED MIND AND RECEPTIVE HEART. They can practice the chi-gong exercises at home to continue FEELING REPLENISHED. "Doing the before and after readings of my body and emotions showed how quickly doing these practices can effect a profound healing shift. I felt revitalized, calm, and centered. And the chi field we created as a group felt so nourishing. Highly recommend Heart Light Healing Circles!"   Carol Harada, writer/healing practitioner "Lorrie's depth of experience and presence made the group healing very effective. We left feeling deeply relaxed in body and mind." Theresa Cangelosi, therapist  _*Please wear or bring low heeled shoes. Most of what we do will be sitting, with one exercise on your feet if your health allows it. (That exercise can also be done sitting) _ -------------------------  SF GROUPS: 1ST THURSDAY OF THE MONTH 7:00-8:30PM  At the Swedenborgian Church 2107 Lyon Street, SF 94115  *********************** Price $30 online registration in advance $35 at the door (cash or check only at door) $50 for 2 if you bring a friend at the door (cash or check only at door) * QUESTIONS?_ _TEXT OR CALL LORRIE:___ _ 415 269-2458   ------------------------- Lorrie Berg has been practicing chi gong since 2010 and, in 2013, became a certified teacher of Yuan Chi-Gong. This system was developed by Chinese Master, Yuan Tze, who currently lives in New Zealand.  For over 35 years, Lorrie has had a body/mind HEALING PRACTICE IN THE SAN FRANCISCO BAY AREA (and by phone) in which she helps clients reduce stress and anxiety, and navigate major life transitions with more clarity and ease.  www.bodywisdomhealer.com [http://www.bodywisdomhealer.com/]