PLANT BASED DIET 101This workshop is for the plant curious. We all
know a plant based diet is better for our bodies and our planet. It
can be daunting to add new dishes to your routine. Amy is here to
demystify the process for us. With tips and tricks that comes from
years of professional experience, she will show us real life hacks to
incorporate plants into our dinner plates.
Come and get inspired! Together we will learn ways to add in more
whole plant foods, what to look for when you shop and some simple and
creative recipes. We will also talk about the health benefits of plant
foods, the environmental impact and how to create lasting changes.
- You will create your own weekly meal plan so you can leave armed for
change.
- Make your own chia seed pudding to take home!
Amy Fernandez of Well Family SF is a Holistic Health Coach and Chef
specializing in a plant based diet
The Collab Refund Policy for Workshops - Refunds will be issued, minus
Eventbrite fees, if you notify us within 24 hours of cancellation.
*COVID-19 Update*
As many of you probably know, the SF Department of Public Health
issued this guidance regarding "social distancing" in light of
COVID-19. We are monitoring the situation hour by hour, but as of now,
The Collab is open for business. Here are some of the procedures in
place as of last week to help prevent the spread of this virus:
- All working surfaces, door knobs and bathroom are cleaned and
disinfected twice per day- If you are or you are living with someone
who is displaying any symptoms of illness, we respectfully ask that
you not enter our space until the symptoms clear. - If you are
working or attending an event at The Collab SF, please do wash your
hands frequently. We have plenty of soap in the bathroom!
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28/03/2020 Last update