DROP IN SF Tri Club Indoor Cycling Series I - 2018 @Bay club

THE SPIN SERIES:This 13 week training block will get you prepared for the bike leg of your next triathlon. Open to beginners to elite amateur triathletes. This program is specifically constructed to boost your threshold which is paramount in a faster bike split. Our aim is to make you a better cyclist by focusing on strength, stamina, and technique – and along the way you’ll have a lot of fun! Spaces are limited. The only way to secure your slot is to complete payment here for the specific class you want to take. Classes are available ONLY to SF Tri Club members. DATES: Session Times: Wednesdays at 6:30-8:00PM  starting on Wednesday January 17 and ending on Wednesday April 11.  THE BAY CLUB: The Computrainer studio is located inside Bay Club SF. This club features pools, treadmills, strength training areas, showers/ towel service, and ton of other amenities.  During each visit, you will be allowed access to the Bay Club, 3 hours prior to each scheduled class. Feel free to use the pools, weight rooms, treadmills, and other amenities while you are here. You can bring your own or borrow one of our bikes! First come, first serve. Road bikes available in sizes 52, 54, 58, and 61cm. Equipped with SPD Mountain or Look Classic Pedals