Hatha Yoga -- with a focus on the breath

Link your wellness to the wellness of others, and check out this amazing donation-based HATHA YOGA CLASS. Join instructor Luke Karamol -- an RYT 200 yoga teacher and Psoas massage therapist -- EVERY OTHER MONDAY right here at Psoas! Luke has over two decades of experience practicing and teaching traditional Tibetan and HATHA YOGA. He teaches weekly classes and workshops throughout California and across the country. This hatha yoga class draws from a series for opening the joints, and explores techniques to better understand and develop the breath. PLEASE NOTE: THE CLASS NOW RUNS FROM 4:30PM-5:30PM. Suggested donation is $1-$20. Your contributions will serve to provide bodywork for local communities who otherwise don't have access.  Some helpful tools to bring (though we also have some at the clinic for you to borrow, if needed): * Yoga mat * Belt or a yoga strap * Towel (to use as a yoga prop) * Water Pair your HATHA YOGA WITH A MASSAGE! ENJOY 20% OFF YOUR NEXT SESSION for any client – new or old – when you attend yoga and schedule before leaving the clinic.  Early and on-time arrivals are appreciated! Doors close at 4:35pm so please plan accordingly. Thank you! _RSVP TO THIS EVENT AS SOON AS YOU CAN, AS SPACE IS LIMITED. PLEASE NOTE THAT WE ARE UNABLE TO PROVIDE REFUNDS. IF YOU NEED TO CANCEL, PLEASE DO SO 24 HOURS IN ADVANCE, SO CLIENTS ON THE WAITLIST HAVE A CHANCE TO ATTEND. IF THE CLASS IS FULL, JUST ADD YOURSELF DIRECTLY TO THE WAITLIST ON EVENTBRITE AND IT WILL AUTOMATICALLY NOTIFY YOU ONCE A SPOT OPENS UP! IF YOU HAVE ANY QUESTIONS, FEEL FREE TO CALL US AT THE CLINIC AT 415.227.0331, OR EMAIL US AT INFO@PSOASBODYWORK.COM._