Deepen your practice. Feel safe on your mat and in your POSTURES.
Correct your alignment and feel confident in your POSTURES WITH THIS
ASANA CLINIC.During this 3 hour workshop we will explore asanas and
make sure that you are performing these postures with alignment that
is safe for your body. Practice makes permanent, and all of our bodies
pick up habits that can contribute to an unsafe practice. Correct
these habits and realign for a deeper yoga practice.
This week we cover Heart Openers + Advanced Postures:
* CAMEL
* LOCUST
* BOW
* WHEEL
* + MORE!
_This workshop counts as 3 CEC hours, and can count towards your__
EMBODY TRUTH RYT300 [http://danadamara.com/300-hour-program/]. _
workshop
yoga
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21/10/2018 Last update