KUNDALINI YOGA AS TAUGHT BY YOGI BHAJAN® is called the Yoga of
Awareness. It is a dynamic, powerful tool that is designed to give you
an experience of your soul.
In Kundalini Yoga we harness the mental, physical, and nervous
energies of the body and put them under the domain of the will, which
is the instrument of the soul. This technology precisely and
consciously combines breath, mudra, eye-focus, mantra, body locks, and
postures to balance the glandular system, strengthen the nervous
system, expand lung capacity, and purify the blood. It brings balance
to the body, mind, and soul.
"In Kundalini Yoga the most important thing is your experience. It
goes right to your heart. No words can replace your experience. Your
mind may accept the words or it may not, but your consciousness will
not accept just words." -Yogi Bhajan
Kundalini Yoga is not a religion. When we apply the technology of
Kundalini Yoga to our bodies and minds, it has the effect of uplifting
the spirit. It is for everyone. It is universal and nondenominational.
"Kundalini Yoga is not a religion. Religions come out of it. Kundalini
Yoga is not a fad, and it's not a cult. It's a practice of experience
of a person's own excellence, which is dormant and which is
awakened."-Yogi Bhajan, 7/26/96
Kundalini Yoga is a yoga for householders, for people who have to cope
with the daily challenges and stresses of holding jobs, raising
families, and managing businesses. It is a path for everyone who wants
the skills to cope successfully with the challenges of our times.
Kundalini Yoga was kept very secret until 1969 when Yogi Bhajan taught
it openly in order to prepare humanity for the major changes that this
planet is going through as we cross from the Piscean to the Aquarian
Age. The ancient technology of Kundalini Yoga gives us the awareness
and the fortitude to make this a smooth transition. The legacy of
technical and spiritual knowledge that Yogi Bhajan studied and
mastered in India is the gift he brought to the West.
"The kundalini experience does not mean you have gone into a deep
breathless trance and are beyond this world. … It integrates you
more fully with reality and gives you a broader vision and sensitivity
so that you can act more efficiently."~Yogi Bhajan, from Kundalini
Yoga: The Flow of Eternal Power
**Welcome to a wonderful, powerful path to a healthy, happy, holy
life!**
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27/02/2020 Last update