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CR - Older Adult Strength, Balance and Mobility - San Luis Obispo, CA 2025
3
JUN
Tue
2025
9:15 AM
Event ended
Description
An exercise program designed to promote strength conditioning, balance, and coordination. Increase flexibility while building agility. Equipment needed: chair, hand weights, and bands. Student may want to use a mat if doing exercises on the floor.
Activity Category
Fitness
Location
Online via Zoom
Instructor
Coral Minton
Views -
10/07/2025
Last update
sports
active.com/san-lui...ility-2025-105949549
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san luis obispo, ca
Event from
active.com →
Create an event
Create events for free. They will be immediately recommended to interested users.