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Tai Chi is a slow moving martial art form emphasizing calming the mind
and releasing mental and physical tension.
It can improve balance, flexibility, coordination, leg strength and
self-defense ability.
Location
Fitness Room at Senior Center
Instructor
Peggy Lawson
March 05 - 26, 2026
Thursday
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Ages 45-255 · Co-Ed
Senior Center
111 Richmar Ave SAN MARCOS, CA 92069 View Map
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17/02/2026 Last update