Cost: $15 per session Elizabeth Shelhart returns to MAGC this summer
for all levels yoga class on the lawns of the Marin Art & Garden
Center. Nothing is more relaxing at the end of the warm summer day
than spreading a mat on the Gazebo Lawn and practicing yoga with the
natural world as inspiration. Elizabeth says, “surrounded by the
sights, sounds, and smells of the beautiful gardens filled with birds
and flowers, we will tend, prune, water, and harvest from the inner
garden of our body and breath.” This class is open to beginners and
experienced yogis and will include strengthening as well as gentle and
relaxing yoga sequences. New and expecting mothers (and babies) are
welcome. There will be shade and afternoon sun on the lawn so please
bring a sunhat along with a yoga mat, water, and an outdoor cushion.
About Elizabeth Elizabeth Shelhart began practicing yoga as a teenager
and studied intensely in India for six months when she was 20. She has
received many certifications over the years including one in Dharma
Yoga and Meditation from Spirit Rock. Teaching for 15 years, Elizabeth
brings a true reverence and devotion to her classes and personal
practice. Her classes are infused with mindfulness and attention to
safety and alignment.
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22/10/2020 Last update