Yoga Alignment Basics with Julia Lorimer. Free Yourself from Pain - Online Class

Cost: $27 for drop in or $90 for 4 CLASSES (to be taken in 5 weeks). No one is turned away for lack of fees. Please email JULIA WITH AN OFFER APPROPRIATE TO YOUR LOCATION AND SITUATION. julia.lorimer@marinyoga.org Julia will send you an email with a ZOOM LINK. Instructions are available for how to get on a zoom call if needed. Please reach out for tech support if needed.  PROPS TO BRING: Wall or column or cabinet or couch to put your legs up the wall in the beginning series.  2 - 4 blocks 1 - 2 straps 1 - 3 firm blankets or large towels Firm kitchen chair (or all metal yoga chair from Target or Amazon).  PURCHASE PROPS from Amazon through my website link here: https://marinyoga.org/shop/ [https://marinyoga.org/shop/]