Playful yoga class for kids, parents can enjoy relax in our coffee
shop! In this playful yoga class designed especially for pre-school
aged-children, children will learn yoga poses, breathing, and
relaxation exercises which cultivate a calm mind, increase strength
and flexibility, improve gross and fine motor skills, improve
concentration, and help them understand how to identify and manage
their feelings. Games, stories, and music will be incorporated into
this fun, non-competitive class. Each class ends with a period of
relaxation. Children should bring their own yoga mat to class.
music
yoga
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05/04/2020 Last update