While most of US live in the middle of the hustle-bustle, and have a
lot of responsibilities and demands to fulfill, we naturally have a
greater need of rejuvenating physically, mentally and emotionally.
Meditation & Breathing Practices are effective TOOLS TO DO THIS. Join
US to experience the power of meditation and breathing techniques. We
will end the session with an introduction to the Sudarshan Kriya
breathing technique which is a powerful breathing meditation technique
that has benefitted millions across the world in managing their
#stress and leading a healthier and happier life.
Sudarshan Kriya is a unique, powerful breathing technique that is a
powerful antidote to stress. It releases deeply stored stress in the
system, making the mind peaceful, happy and free - everyday! For more
info
https://www.artofliving.org/us-en/research-sudarshan-kriya
[https://www.artofliving.org/us-en/research-sudarshan-kriya]
concerts
293
Views
06/04/2020 Last update