Want to learn about MINDFULNESS MEDITATION, but don’t know where to
start? UCLA’s Mindful Awareness Research Center offers its Mindful
Awareness Practices classes in SANTA MONICA. The six-week series
teaches students the principles of secular MINDFULNESS, how to develop
a personal practice and apply MINDFULNESS IN DAILY LIFE. Students
learn practical tools to help them.Reduce stress
Improve attention and concentration
Enhance physical well-being
Cultivate positive emotions and happiness
CLASSES ARE FROM 7 TO 9 P.M. FROM SEPT. 13TH TO OCT. 18TH
TO REGISTER GO TO INSTRUCTOR KELLY BARON'S WEBSITE
AT WWW.KELLYBARRON.COM [http://www.kellybarron.com] AND CLICK ON THE
CLASSES TAB OR GO TO WWW.HTTP://MARC.UCLA.EDU/
[http://marc.ucla.edu/]. COST FOR THE CLASS SERIES IS $200. DISCOUNTS
APPLY.
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14/09/2018 Last update