Reiki Breathwork & SoundBath Workshop

GET THE BEST OF BOTH, RELEASE AND RECEIVE AT THE SOUND HEALING CENTER! IN THIS WORKSHOP, YOU WILL BE LED THROUGH TWO OF THE BEST NON-INVASIVE HEALING PRACTICES OF OUR TIME. THE SESSION BEGINS WITH A BRIEF DESCRIPTION OF THE PROCESS OF BREATHWORK (NO NEED FOR PRIOR EXPERIENCE). THE BREATHING PROCESS WILL TAKE APPROXIMATELY 30 MINUTES, WHERE YOU WILL ALLEVIATE ANXIETY AND STRESS, RELEASE BLOCKED EMOTIONS, AND PROMOTE DEEP MEDITATION. WHEN THE BREATHWORK CONCLUDES, YOU WILL CONTINUE LAYING ON YOUR MAT WHERE YOU WILL ALLOW YOURSELF TO RELAX, FALL ASLEEP, OR STAY PRESENT WITH WHAT YOU ARE EXPERIENCING. YOU DID YOUR WORK WITH THE BREATHWORK, NOW LET THE HEALING VIBRATIONS DO THEIR WORK ON YOU AND FOR YOU. THEN YOUR BODY WILL BE BATHED AND NOURISHED WITH A SOUND BATH. THE SOUND HEALING INSTRUMENTS CREATE VIBRATIONS THAT PROMOTE DEEP RELAXATION, EXPANSION OF CONSCIOUSNESS, AND PEACE. EACH INSTRUMENT IS TUNED TO A SPECIFIC FREQUENCY WHICH OPENS THE BODY’S ENTIRE ENERGETIC SYSTEM. THE EXPERIENCE WILL DIMINISH INSOMNIA, RELEASE BLOCKED EMOTIONS, PROMOTE DEEP MEDITATION, ALLEVIATE ANXIETY AND STRESS, HEIGHTEN CLARITY WHILE IMPROVING THE ABILITY TO CONCENTRATE. IN THIS SOUND BATH, LISTENERS SIMPLY RELAX AND STAY PRESENT WITH WHAT THEY ARE EXPERIENCING. ALL THROUGHOUT THE BREATHWORK AND SOUND BATH, OUR REIKI PRACTITIONERS WILL BE SUPPORTING YOU WITH YOUR RELEASE, ASSISTING YOUR BODY’S NATURAL HEALING PROCESS, AND ENCOURAGING A STATE OF WELL-BEING AND BALANCE. WE PROVIDE CUSHY MATTS, BOLSTERS, BLANKETS AND EYE-PILLOWS.  WEAR SOMETHING COMFORTABLE AND ARRIVE 10 MINUTES EARLY TO SETTLE IN AND GET SITUATED. COME EXPERIENCE THE SOUND HEALING CENTER. SURROUND YOURSELF WITH ENERGETICALLY CHARGED CRYSTALS AND HIGH VAULTED CEILINGS FOR A UNIQUE ACOUSTIC SOUND HEALING EXPERIENCE YOU WILL NOT FORGET. Learn more at https://becrystalclear.com/event/reiki-breathwork-sound-bath-workshop/ [https://becrystalclear.com/event/reiki-breathwork-sound-bath-workshop/] Instagram: @becrystalclear_ Facebook: @becrystalclear BREATHWORK A conscious controlled breathing practice meant to influence a person’s mental, emotional, and physical state. It is a safe and powerful breathing technique that releases tension and blockages from the mind, body, and spirit. It is a form of active meditation that helps one become more present, reduce stress, gain personal and spiritual insights, while calming and centering oneself with love, clarity, and gratitude. SOUND BATH The Sound Bath instruments create vibrations that promote deep relaxation, expansion of consciousness, and peace. Each instrument is tuned to a specific frequency which opens the body’s entire energetic system. The experience will diminish insomnia, release blocked emotions, promote deep meditation, alleviate anxiety and stress, heighten clarity while improving the ability to concentrate. In this sound bath, listeners simply relax and stay present with what they are experiencing. REIKI Is a form of alternative medicine, called “Energy Healing.” It helps to release blockages of energy and balances the flow of Chi. Reiki is used to ease pain, anxiety, fatigue, stress and depression. It can also increase energy, focus and creativity.