Resistance Yoga Training

RESISTANCE YOGA OFFERS A REVOLUTIONARY WAY OF STRETCHING AND STRENGTHENING MUSCLE TISSUES WHILE ENERGIZING ORGANS BASED ON TRADITIONAL CHINEREPORTED BENEFITS: Prevents Injuries and Emotional Trauma Deepens Sleep Strengthening Immune System SOME MORE REPORTED BENEFITS: Relieves back pain, neck, shoulder, wrist, hip, ankle and knee injuries. Manages anxiety, depression, anger, stress, migraines, headaches & attention deficiency hyperactivity disorder (ADHD) Improves digestion, heart & breath rate, inflammation & immune health. Increases Feelings of Happiness, Confidence & Naturally Decreases Pain within a few sessions. For more information, check out our website, https://www.amritperformanceyoga.com/ [https://www.amritperformanceyoga.com/] We shall maintain social distancing of course. This class is open to all including beginners. See you soon, Namaste.