Description Heart-Healthy, low-impact fitness class! The focus of this
class is improving your strength and flexibility. 30min. of low impact
movement and then using Hand weights, and exercise band strengthen and
improve those muscles and ligaments. Added Bonus: Tummy and Leg toning
with balance! You have the option of using a chair or standing.
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Activity Other Category
FITNESS
Location
Rm 108/109 : 103/104
Instructor
Katalina Beltran
Event reminder
LABEL_WCAG
November 24 - December 15, 2025
Monday
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Ages 18-100 · Co-Ed
GARVEY CENTER
9108 GARVEY AVE ROSEMEAD, CA 91770 View Map
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04/10/2025 Last update