1.5 Hour Advanced: (3x 25min rotations) Floor - back walkovers. front
handsprings, back handsprings, aerial, front flip, back flip Bars -
pull overs, glide swings, back hip circles, front hip circles,
flyaways Beam - leaps, full turns, handstands, cartwheels, back
walkovers, cartwheel combination dismounts Other - tramp, tumble trak,
vault
Free time
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09/07/2025 Last update