Introduction to Sahaja Yoga MEDITATION FOR PEACE OF MIND, emotional
well-being, stress reduction, and better concentration.Just 5 minutes
of daily meditation can bring tremendous positive changes in life
including stress relief, peace of mind, an overall sense of
well-being and better health in general.
Our classes are always free.
www.sfbaymeditation.org [http://www.sfbaymeditation.org/]
Sahaja Yoga Meditation allows you to achieve the state of thoughtless
awareness, a state in which your mind is calmed and gradually emptied
of distractions and stressful thoughts.
Benefits of Sahaja Yoga Meditation
http://www.freemeditationnz.com/benefits-of-sahaja-meditation-with-videos.html
[http://www.freemeditationnz.com/benefits-of-sahaja-meditation-with-videos.html]
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29/05/2020 Last update