Forget what you've heard: MEDITATION IS SIMPLE TO DO AND EASY TO
LEARN. The practice will help you reduce stress, feel rested and
refreshed, and improve your health. Learn VEDIC MEDITATION AND BECOME
THE BEST VERSION OF YOURSELF.
VEDIC MEDITATION is one of the oldest, most effortless, and natural
forms of meditation. It is practiced twenty minutes twice a day while
sitting comfortably with the eyes closed. This natural technique,
practiced by millions the world over, allows the mind to settle into a
state of restful alertness. As the mind settles, the body begins to
rest very deeply, and this deep and profound rest allows the body an
unprecedented opportunity to release its stresses and fatigue.
Following meditation, the mind is clearer and more alert. With regular
practice, people report they have more energy and are more efficient,
creative and productive. As a consequence, meditators experience
greater happiness and fulfillment in their life, whether at work,
home, or in their personal relationships.
Here's how to get started with this beneficial practice:
STEP 1: ATTEND A FREE INTRODUCTORY TALK
Learn more about this simple, easy meditation technique, including
benefits of the practice, and how the course works. All of your
questions will be answered.
STEP 2: TAKE THE COURSE
Vedic Meditation is taught over four consecutive days. The first day
is a private one-hour session, and each subsequent session is about
two hours. With each day there's a sequential elaboration of knowledge
provided to you so that by the end of the fourth day, you're a
self-sufficient meditator.
DAY 1 - Wednesday, June 21: 1-hour private session
DAY 2 - Thursday, June 22: 6:30-8:30pm **
DAY 3 - Friday, June 23: 6:30-8:30pm **
DAY 4 - Saturday, June 24: 10:00am-12:00pm **
*Private Courses are available - please inquire.
**Additional session times can be offered to accommodate your
schedule.
STEP 3: A LIFETIME OF SUPPORT
Completion of the course entitles you to a lifetime of support and
follow-up to help you stay consistent with your meditation practice.
You're welcome to retake the course as many times as you like, and can
attend free group meditation sessions throughout our worldwide
community, or check in with us whenever you have questions.
-------------------------
Have questions about INTRODUCTION TO VEDIC MEDITATION: LOS ANGELES -
June 14th? Contact Peter Spoerri
[http://www.simpleeasymeditation.com/contact]
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15/06/2017 Last update