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Join US live today and for the next 8 days at 2pm PST on Zoom. Here is the link: https://perfectlyhere.org/pec-events/learn-reduce-stress-anxiety-increase-love-joy-compassion-mindfulness-class-dr-manijeh-motaghy/ [https://perfectlyhere.org/pec-events/learn-reduce-stress-anxiety-increase-love-joy-compassion-mindfulness-class-dr-manijeh-motaghy/]Reduce: Stress, tension, high-blood pressure, anxiety, depression and physical pain. Increase: Joy, relaxation, calm, focus and well-being. Enhance: Immune system, mood and outlook on life. PLEASE CONSIDER SUPPORTING OUR MINDFULNESS PROGRAMS TO EMPOWER US AS WE HELP THE WORLD BE A BETTER PLACE TO LIVE IN. Click here: https://perfectlyhere.org/no-one-turned-away-lack-funds-scholarships/ [https://perfectlyhere.org/no-one-turned-away-lack-funds-scholarships/]