**PLEASE NOTE!** If you are attending this class over zoom, on the night of the class you will receive an email from the account you registered with on Eventbrite that will contain the zoom meeting link and any additional attachments. To participate, you will need to download the free, basic version of the Zoom app before the class! This class will not be recorded and is not available for later viewing. For more information, please contact us at info@910weho.com. Thank you!
All 910 classes are PST time!---THIS IS A HYBRID CLASS!!!
This means that a limited number of tickets will be sold to those who wish to attend this class in-person, while a larger number of tickets will be made available for those who wish to attend this class virtually.
Even though 910 is taking every precaution to make sure that this event is safe and in compliance with CDC codes, please understand that public gatherings, even socially distanced ones, involve a higher risk than virtual encounters.
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ALL ABOUT DBT
When: Mondays from 6-9PM PST, offered in-person and via zoom.
Who: Facilitated by Thomas Hoffman M.S. certified DBT instructor
Cost: $20/class
Group Page:
Dialectical Behavioral Therapy (DBT) was invented by Marsha M. Linehan Ph.D to help people change unwanted behaviors, emotions, thoughts, and events in their life that cause misery and distress, as well as teach them how to live in the moment, accepting what is. Have you ever heard of mindfulness? This was an idea popularized by DBT Skill Training!
The Interpersonal Effectiveness Module is a 5-week commitment that takes place on Mondays starting August 2nd and ending with a final class on August 30th. All 5 classes up front cost $100 in total. PLEASE CONTACT US IF YOU REQUIRE FINANCIAL ASSISTANCE!
The handouts and worksheets in the Interpersonal Effectiveness module help you manage interpersonal conflicts effectively and maintain and improve relationships with other people (those you are close to, as well as strangers).
After a short introduction on Goals and Factors That Interfere, there are three main sets of these forms. The first set is focused on Obtaining Objectives Skillfully. These are strategies for asking for what you want, saying no to unwanted requests, and doing this in a way that maintains your self-respect and keeps others liking you. The handouts and worksheets for Building Relationships and Ending Destructive Ones help you find potential friends, get people to like you, maintain positive relationships with others, and (when necessary) end destructive relationships.
This modules handouts and worksheets for Walking the Middle Path are about walking a middle path in your relationships, and balancing acceptance with change in yourself and in your relationships with others.
Thomas Hoffman M.S. is the sole founder and general manager of 910 WeHo, a passion project that stems from a desire to offer affordable community services to the BDSM population and to create a safe, progressive space for women and members of the LGTBQ+ community.
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910 will only be allowing vaccinated guests to attend this class in-person! Please bring proof of your vaccination by showing us your completed vaccination card at the door! If you show up and cannot provide proof of your full vaccination, you will be turned away with no refund. Please do not purchase an in-person ticket for this event if you are not fully vaccinated. Thank you!
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910 WeHo is taking great care to make this in-person event as safe as possible. We are aware of CDC guidelines and will be instigating the following measures to ensure that guests and staff are not exposed to unnecessary risk:
Guests will be allowed into the facility as early as 5:50PM! We will keep our doors open until 6:15PM, at which point we will no longer be allowing guests to enter unless they have contacted us to let us know when they will arrive. Please email us at tom@910weho.com BEFORE 6:15PM if you know you will be running late! Missing a class or failing to contact us before the cutoff time does not entitle you to a refund.
Tickets cost $20 for each class, which means you will pay $100 up front for all five! If you are in financial need and wish to discuss our sliding scale, please contact tom@910weho.com! In-person tickets are first come, first serve and are non-transferable: they must match the name on our guest list at the door.
910 N La Cienega Blvd, Los Angeles 90069
Yes! 910 WeHo has a membership program, but we put every applicant through a vetting process before extending an invitation to join. You will be invited to apply, which only requires you to share your name, an email we can reach you at, and your fetlife handle (if you have one). We will not charge you a single cent to apply!
There is street parking, meter parking, and even parking structures within walking distance. We recommend using the residential side streets for free parking, as there are many near our building. If you need special arrangements due to a disability, please contact us at info@910weho.com so we can help accommodate you!
Got questions? Comments? Concerns? Contact us at info@910weho.com!
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**REFUND POLICY!**
910 WeHo will refund the cost of your ticket (not the eventbrite fee) if the refund is requested up to thirty minutes before the start of your very first class meeting. Once you have attended part of a module, 910 WeHo does not guarantee refunds, although you may still request a refund and we may choose to grant it (either in-full or partially) at our discretion. If you know you will not be able to attend every class in a module, please request a refund early by contacting us at tom@910weho.com or do not sign up for the module in the first place! DBT Training at this low cost is in high-demand ; the reason we may not grant a refund request once a module has started is because we are denying another person the space you reserved. If you don't show up or if you decide to stop attending, we are unable to offer that space to anybody else during the duration of the module. Thank you for understanding!