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In this Tai Chi class you will learn how to trust your own muscle
memory and body knowledge in this graceful exercise.
Tai Chi helps to improve strength and balance while relieving stress
with its slow circular movements and deep breathing.
Community Center
Cypress Community & Senior Center
Location
CS Room 6 at Cypress Senior Center
Instructor
City Of San Jose Staff
September 17 - December 17, 2025
Wednesday
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Ages 50-255 · Co-Ed
Cypress Senior Center
403 South Cypress Avenue SAN JOSE, CA 95117 View Map
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fitness [/fitness]
sports
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13/12/2025 Last update