DANCE with a DOC! - FREE Saturday Morning Monthly Dances

DANCE WITH A DOC!-DANCE FOR HEALTH!!! FREE Saturday Morning Dances Come be part of something NEW & EXCITING... *** The most FUN you’ll ever have getting fit *** Dancing for Health! And it's FREE!!! DANCE WITH A DOC! - Dancing for Health Meet, dance, have FUN with… and hear about the many health benefits of FREEFORM / ECSTATIC DANCE from BOARD-CERTIFIED DOCTORS and other health professionals who use dance as a wellness practice themselves! LAST SATURDAY OF EVERY MONTH 10:00 AM - 11:15 AM Inaugural Launch Event: JANUARY 26TH AVALON BALLROOM 6185 Arapahoe Rd Boulder, CO 80303 It’s for EVERYONE! All Ages and Fitness Levels Welcome! No DANCE EXPERIENCE NECESSARY ONLY THE DESIRE TO HAVE FUN!!! DANCE WITH A DOC! (DWAD!) Is one of the BEST WAYS TO: - Meet new people - Get a whole-body workout - Shake off worry & stress - Feel an instant mood boost - Feel Exhilarated and… Energized for the Rest of your Weekend….   WHAT DANCE WITH A DOC! (DWAD!) is an innovative Dance-Wellness program for everyone interested in moving towards a healthier lifestyle. It’s a monthly gathering for anyone - both those who already love to dance, as well as those who might be looking for a new way to feel good and get in shape - to learn more about the health benefits of dance, directly from doctors and health professionals while personally experiencing those benefits - dancing! What’s unique about DWAD! are the doctors and other health professionals who are part of leading these wellness events. They not only enjoy spreading awareness of the many health benefits of dance, they actually use dance as a regular wellness practice in their own lives and share dance as an effective and transformative therapeutic tool with people in their medical practices. WHO The _CENTER FOR TRANSFORMATIVE MOVEMENT (CTM) _- the team that brings you Bandshell Boogie each summer - is excited to be introducing and offering this innovative Dance Wellness program year-around and FREE of charge to the community. CTM’s intention with all its community dance programs is always taking steps to raise public awareness of the health and wellness benefits of FREEFORM DANCE. They are most recently excited to be Bringing Dance Back to the Daylight - in collaboration with WALK WITH A DOC! DANCE WITH A DOC! (DWAD!) - is part of WALK WITH A DOC! (WWAD!) - the well-known walking-wellness organization for everyone interested in taking steps toward a healthier lifestyles. WWAD! was started in Columbus, OH in 2005 by Dr. David Sabgir and has now expanded throughout the country, and the world with 450+ chapters internationally. WHEN LAST SATURDAY OF EVERY MONTH 10:00 am - 11:15 am January 26th AVALON BALLROOM 6185 Arapahoe Rd Boulder, CO 80303 February 23rd BOULDER Circus Center 4747 26th Street March 30th AVALON BALLROOM 6185 Arapahoe Rd Boulder, CO 80303 April 27th Check back with us May 25th Check back with us June 29th Check back with us July 27th Check back with us August 31st Check back with us September 28th Check back with us October 26th Check back with us November 30th Check back with us December 28th Check back with us Center for Transformative Movement lisa@cftmove.org (720) 971-1972 www.cftmove.org www.DANCEWITHADOC.org www.walkwithadoc.org