Runner's Injury Prevention Clinic

Join Wave Tools, LLC [https://www.facebook.com/wavetoolstherapy/] & Neptune Mountaineering for an evening clinic on common lower extremity overuse injuries that effect runners and hikers including: Plantar Fasciitis, Achilles Tendinitis, Patellofemoral Pain Syndrome, and IT band sydrome.  We will cover causes, symptoms, prevention and self-treatment strategies so you can keep playing in the mountains all summer.  We will also discuss tissue healing, loading and recovery strategies, and use of the Wave Tool to treat adhesions and fibrosis that contribute to injury.