Join US for a relaxing yet energizing RETREAT IN STUNNING RED ROCK
CANYON COUNTRY AT THE HISTORIC SunMountain Wellness Center in
MANITOU SPRINGS, COLORADO. SunMountain is a historic mountain RETREAT
CENTER, located in the heart of stunning nature with red rock
formations all around, and on six acres of terraced gardens and
biodynamic farms. Surrounded by natural beauty, the intimate setting
of SunMountain provides the perfect space for cultivation of a deep
connection with nature and your inner self.We'll hike the nearby
trails, tour the farm on the property, explore the historic city of
Manitou Springs, and escape to neighboring SunWater Spa for a
blissful soak in the Hot Mineral Tubs. Nourish your body, connect
with your self and nature, and relax and renew.
The morning yoga classes will be Vinyasa Flow, linking movement with
the breath, moving your body through both power and restorative poses,
available for all levels and abilities. The classes will be
theme-based, creative and balanced and will incorporate pranayama,
strengthening, stretching, detoxing, energizing, and meditation. You
will experience a safe and nurturing practice, leaving you feeling
relaxed yet energized. There will be one Yin and one Restorative class
during the retreat. All levels are welcome and encouraged.
_Client Testimonial: "This was the first time I embarked on a solo
retreat of any kind, and after much research I arrived upon Body Flows
after reading so many positive reviews and now I know why. I wasn't
sure what to expect but this experience excelled beyond my hopes.
Sally is a wonderful host and guide. She made everyone feel welcomed,
relaxed and safe. She also has a wonderful sense of humor and made us
smile throughout the weekend. I really enjoyed the yoga classes, and
learned how to correct some poses and master some new ones! The sound
bath at the end of the weekend was a beautiful way of closing out the
practice. It wasn't planned but was an incredible experience and very
moving." - Gurjeet, June 2018_
READ MORE ABOUT THIS RETREAT HERE.
[https://bodyflows.com/yoga-retreats/colorado-sunmountain-hotsprings-2020.php]
FAQS
ARE THERE ID OR MINIMUM AGE REQUIREMENTS TO ENTER THE EVENT?
All participants must be 21 or over.
WHAT ARE MY TRANSPORTATION/PARKING OPTIONS FOR GETTING TO AND FROM THE
EVENT?
Just 1.5 hour drive from Denver Airport (DEN) and 25 mins drive from
Colorado Springs Airport (COS), SunMountain is easily accessible by
car, taxi or airport shuttle. Coordination of group airport car rental
and car pooling or airport shuttles can be coordinated for those who
would like to share transport with other guests. Cost of car rental or
airport transport is not included in the retreat cost. Driving
directions will be provided to all guests beforehand.
WHAT CAN I BRING INTO THE EVENT?
Comfortable and loose fitting clothes for yoga and hiking, sturdy
hiking or walking shoes, water bottle, flashlight, bathing suit for
hot tubs and mineral baths, sun lotion and sun hat, warm and
waterproof jacket or sweater for cool or wet weather, optional eye
mask or small hand towel to cover eyes during meditations.
_Note:_ Yoga mats, blocks, straps, bolsters, and blankets will be
provided, or you may bring your own if you wish.
_Note:_ Dogs and other pets are not permitted. The only animals that
are allowed are certified service animals, accompanied by a person
with a disability.
HOW CAN I CONTACT THE ORGANIZER WITH ANY QUESTIONS?
Feel free to email US at info@bodyflows.com.
WHAT'S THE REFUND POLICY?
There are no refunds. All payments are final.
DO I HAVE TO BRING MY PRINTED TICKET TO THE EVENT?
No. Once you purchase your ticket, you will be emailed with a
registration form to complete so we have all your information such as
dietary needs, emergency contact, yoga experience etc.
CAN I UPDATE MY REGISTRATION INFORMATION?
Yes! You will be able to update your registration and personal
information once you are in our system.
IS MY REGISTRATION FEE OR TICKET TRANSFERRABLE?
You may transfer your ticket to another person, as long as that person
has agreed to our cancellation policy and waiver and release, and we
have all their completed registration information before the
retreat.
IS IT OK IF THE NAME ON MY TICKET OR REGISTRATION DOESN'T MATCH THE
PERSON WHO ATTENDS?
No. The name of the person who attends must match with the ticket or
registration information.
Read testimonials for Body Flows yoga retreats in California here.
[https://bodyflows.com/yoga-retreats/testimonials.php]
Read more about Sally Mitchell and Body Flows Yoga Retreats here.
[https://bodyflows.com/yoga-retreats/]
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26/10/2020 Last update